Sports Massage

Service Description

Sports Massage is not just for athletes, the prime purpose of this massage therapy is to help alleviate stress and tension which builds up in the body’s soft tissues during physical activity. The massage works deep in the muscles, realigning the muscle fibers and connective tissues whilst flushing away the toxins. Regular sessions will increase joint mobility and flexibility, as well as reduce the risk of injury during exercise, thus keeping the body in optimal condition. The therapist will generally concentrate on a specific problem area that you present rather than a full body massage, reducing pain and stiffness.